sample menu items:

Farro with grilled salmon, cherry tomatoes, arugula,

and herbed buttermilk dressing

BEEF BONE-BROTH SOUP WITH ROOT VEGETABLES

AND HOMEMADE RYE BREAD

FRITATTA WITH GOAT CHEESE, ROASTED TOMATOES, AND COLLARD GREENS

Thai curry Kabocha squash soup with coconut milk,

lime, and cilantro

Kale salad with cranberries, hazelnuts,

and sesame-maple dressing

Pastured pork, wild mushroom, and sauerkraut stew

Moroccan-Spiced Chickpeas with Swiss Chard and Preserved Lemons

BROWN RICE WITH GINGER-LIME PASTURE-RAISED CHICKEN 

AND HOMEMADE KIMCHI

Meal portions are very generous--most people usually have leftovers--and a meal will often include both a soup and main dish, or hearty stew along with a big salad.


Additional snacks

snack examples include:

Homemade greek yogurt with fresh seasonal fruit 

WHITE BEAN HUMMUS & Fermented radishes

Homemade granola with dark chocolate and dried cherries

 

Cold-pressed juices

Hydration is essential as your body recovers from giving birth. we make our fresh juices, like carrot-beet-orange or kale-pineapple-cucumber, from organic fruits and vegetables, with no added sugar. each order includes two Pint-Size Jars.